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Lotus Pose

 MINDFULNESS 

HEAL FROM THE MIND DOWN. FIND A COMMUNITY MEMBER TO HELP YOU FACE THE CHALLENGES OF TODAYS STRESSES AND ANXIETY NO MATTER WHAT THE AILMENT 

Meet The Team

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Charné

Nutritionist & Health Coach

Having dealt with my own health & weight issues from as early as High School, it turned out that my own struggles fuelled this immense passion of mine to help others reach their ideal state of health and wellness.

Health Coaches Association of SA 

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CNELM, Middlesex University, United Kingdom - MSc Personalized Nutrition

 

Stellenbosch University - BSc Sport Science

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