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Running with Music

MOVEMENT

HEAL FROM THE MIND DOWN. FIND A COMMUNITY MEMBER TO HELP YOU FACE THE CHALLENGES OF TODAYS STRESSES AND ANXIETY NO MATTER WHAT THE AILMENT 

Meet The Team

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Natasha

Pilates Expert

My name is Natasha and I am thrilled to welcome you to ONE ON ONE STUDIO PILATES, where I specialize in the transformative power of Pilates to enhance your physical well-being and promote longevity. It is my pleasure to introduce you to our exceptional Pilates practice, tailored to meet your unique needs and goals.

Pilates is not just an exercise; it is a lifestyle that can positively impact your overall health and well-being. As we age, it becomes increasingly important to prioritize our physical and mental wellness. Pilates offers a holistic approach that addresses these aspects, helping you maintain an active and vibrant lifestyle throughout the years.

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Location: 15 Chaucer Rd, Senderwood, Germiston, 2007. Johannesburg

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©2023 by Life Health SA. 

Disclaimer: This product is intended for use as indicated on the packaging or product literature. It is not intended for any other purpose or use. The manufacturer is not responsible for any damage or injury resulting from misuse, abuse or mishandling of the product. Always follow the instructions and warnings provided with the product. The information provided on the packaging or product literature is for informational purposes only and is not intended as a substitute for professional advice or medical treatment. Please consult a healthcare professional if you have any questions or concerns about using this product. This product is not intended to prevent, diagnose, treat or cure disease. Not intended for children, pregnant or breast feeding woman. If you have health conditions, consult your healthcare practitioner prior to use. 

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