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< Back Fakeaway "fried" chicken - spicy oat crusted baked chicken Prep Time: 45 minutes Cook Time: 35 Bake at 200 degrees for 35 minutes, turning halfway through.

We are looking to gift five passionate health and wellness entrants who are 21 years of age or over with

< Back BLUEBERRY-BOOSTING BANANA MUFFINS DF - GF - RSF Prep Time: 10 minutes Cook Time: 12 - 15 minutes Serves: 10 Level: Easy About the Recipe Introducing the delightful harmony of flavors and nourishment Lightly grease 10 muffin tray holes with coconut oil.

Bring the boil, whisking to dissolve the sugar, then reduce the heat to a simmer for 10-15 minutes, or Pop into the oven and bake for 20- 25 mins or until cooked to your liking. 10. Remove from oven, allow to cool for 10 mins then remove from the brownie tin.

< Back PROTEIN BARS Prep Time: 5 minutes Cook Time: 10 minutes Serves: ​ Level: Beginner About the Recipe

< Back LIFE HEALTH INULIN/ L-GLUTAMINE POPS Prep Time: 10 minutes Cook Time: freeze for 1 hour Serves

< Back CHOCOLATE PROTEIN PUDDING LOAF Prep Time: 10 min Cook Time: 6-8 hours (resting time) Serves: 1

< Back CHICKEN MEE GORENG Prep Time: 10 minutes Cook Time: 20 minutes Serves: 6 - 8 Level: Intermediate

< Back PROTEIN POPSICLES Prep Time: 10 minutes + freezing time Cook Time: Freezing time minimum 2 hours