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SPRING CLEAN SMOOTHIE
VG - DF - RSF - GF

Prep Time:

20 min

Cook Time:

2 min

Serves:

1

Level:

Easy

About the Recipe

Introducing our invigorating Spring Clean Smoothie! As the season changes and nature renews itself, we invite you to embrace a revitalizing blend that will nourish your body from the inside out. Packed with wholesome ingredients, this smoothie is designed to not only tantalize your taste buds but also provide a burst of plant-powered energy. Join us on a journey of wellness as we sip on this delightful concoction, perfect for a fresh start to your day.

Ingredients

  • 1 scoop Life Health Complete Vegan Protein

  • 1 scoop Life Health Inulin

  • 1/2 cup oat milk (I used OKJA)

  • 1/2 cup water

  • 5g chia seeds

  • 25g GF rolled oats (optional)

  • 1 handful baby spinach

  • 20g natural peanut butter

  • 1/4 cup blueberries

  • 1/2 banana

  • 2 blocks ice

Preparation

1. Pop all your ingredients into a jug or a cup and allow to soak for at least 20 mins. This softens the oats + activates the chia seeds for easier digestions. 


Tip? Prepare this the night before for easy-blitzing in the morning.


2. Blitz to combine and enjoy immediately.

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Disclaimer: This product is intended for use as indicated on the packaging or product literature. It is not intended for any other purpose or use. The manufacturer is not responsible for any damage or injury resulting from misuse, abuse or mishandling of the product. Always follow the instructions and warnings provided with the product. The information provided on the packaging or product literature is for informational purposes only and is not intended as a substitute for professional advice or medical treatment. Please consult a healthcare professional if you have any questions or concerns about using this product. This product is not intended to prevent, diagnose, treat or cure disease. Not intended for children, pregnant or breast feeding woman. If you have health conditions, consult your healthcare practitioner prior to use. 

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