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PROTEIN POPSICLES

Prep Time:

10 minutes + freezing time

Cook Time:

Freezing time minimum 2 hours

Serves:

Level:

Super Easy (get the kids involved)

About the Recipe

Introducing a delightful trio of homemade popsicles! 🍑🍫🍯

As the warm weather approaches, there's nothing quite like the refreshing taste of a frozen treat. These homemade popsicles not only satisfy your sweet tooth but also pack a punch of protein and flavor. Whether you're a fan of fruity peaches, rich chocolate, or the timeless sweetness of honey, we've got a popsicle that's perfect for you.

Our easy-to-follow recipe combines the goodness of yogurt with our high-quality whey protein, ensuring you not only beat the heat but also enjoy a protein-packed, guilt-free indulgence. These popsicles are a great way to stay cool, refreshed, and on track with your health goals. So, grab your popsicle molds and get ready to savor these delightful frozen creations. 😋

Let's dive into the details of each flavor: Peach, Chocolate, and Honey. Get ready for a frozen treat that's not only delicious but also nutritious!

Ingredients

PEACH POPSICLE: 

  • 200 g Vanilla Yogurt 

  • 1 scoop Life Health Vanilla  Whey Protein 

  • 2 Peach slices 

  • 1 Tsp Raw Honey 

  • A few drops peach essence (optional)

 CHOCOLATE POPSICLE: 

  • 200g Vanilla/ Plain/Chocolate Yogurt (depending on how chocolatey you desire)

  •  1 scoop Life Health Chocolate  Whey Protein 

  • 1 Tbs Cocoa Powder 

  • Sliced almonds 

HONEY POPSICLE:

  • 200 g  Full Cream Greek Yogurt 

  • 1 Scoop Life Health Vanilla Whey Protein 

  • 2 - 3 Tbs Raw honey (to taste)

Preparation

To make peach Popsicle: 

Combine all ingredients except the peach slices together until a completely smooth mixture occurs. Then prepare your mould (freezing instructions below) by placing a peach slice at the bottom of the mould and pouring mixture over it - then place the second slice on top in step 2 of freezing process. T


To make chocolate popsicle: Whisk together all ingredients (except nuts) until completely combined then place in mould - sprinkle almonds atop in step 2 of freezing process. 


For honey popsicle: Combine all ingredients and place in mould. to freeze: (1) Place desired yogurt mixture in desired moulds, and place into a freezer. (2) After 15 minutes remove from freezer and gently mix the mixture to break icles then place decorative items atop. (3) place moulds back in the freezer and freeze for further 2 hours

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Disclaimer: This product is intended for use as indicated on the packaging or product literature. It is not intended for any other purpose or use. The manufacturer is not responsible for any damage or injury resulting from misuse, abuse or mishandling of the product. Always follow the instructions and warnings provided with the product. The information provided on the packaging or product literature is for informational purposes only and is not intended as a substitute for professional advice or medical treatment. Please consult a healthcare professional if you have any questions or concerns about using this product. This product is not intended to prevent, diagnose, treat or cure disease. Not intended for children, pregnant or breast feeding woman. If you have health conditions, consult your healthcare practitioner prior to use. 

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