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PROTEIN BARS

Prep Time:

5 minutes

Cook Time:

10 minutes

Serves:

Level:

Beginner

About the Recipe

Delivering a double dose of nourishment and enjoyment, these bars are not only a delightful indulgence but also a powerhouse of nutrients, designed to fuel your body and support your protein goals.

Ingredients

200g sugar free peanut butter

70g honey/ date syrup

60g coconut flour

1 scoop @lifehealthsa whey protein/ collagen/ vegan protein

100g dark chocolate

Cocoa nibs/ gold dust (optional)

Preparation

  • Combine in a mixing bowl peanut butter, honey/syrup, coconut flour and protein powder

  • Line a baking tray with baking paper. Slightly wet hands & taking small handful of mixture, mould them into egg shaped domes or little bars. Pop into the fridge for 10mins

  • Melt the chocolate and carefully dip the protein bars into chocolate. Place back onto your baking tray and refrigerate until chocolate has set.

  • Keep in fridge until they are ready to serve.

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Disclaimer: This product is intended for use as indicated on the packaging or product literature. It is not intended for any other purpose or use. The manufacturer is not responsible for any damage or injury resulting from misuse, abuse or mishandling of the product. Always follow the instructions and warnings provided with the product. The information provided on the packaging or product literature is for informational purposes only and is not intended as a substitute for professional advice or medical treatment. Please consult a healthcare professional if you have any questions or concerns about using this product. This product is not intended to prevent, diagnose, treat or cure disease. Not intended for children, pregnant or breast feeding woman. If you have health conditions, consult your healthcare practitioner prior to use. 

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