Life Health Ashwagandha Advanced Formula 15:1 is a potent herbal dietary supplement designed to optimise your well-being. Our unique blend combines the adaptogenic properties of Ashwagandha with magnesium, L-theanine, vitamin B6, and black pepper extract. Ashwagandha promotes calmness, endurance, and immune support, while magnesium eases tension and enhances sleep quality. L-theanine keeps you focused and relaxed, and vitamin B6 supports a healthy nervous system with black pepper extract to ensures maximum nutrient absorption.